Explore Meaningful Conversations
We believe powerful change often begins with a single question.
Our talks and keynote conversations offer reflective, thought-provoking explorations of universal themes to help audiences reconnect with themselves, others, and their purpose.
Delivered in an engaging, accessible style, these sessions are designed for community groups, schools, businesses, health settings, and professional networks.
🎙️ Sample Talk Topics
Each session can be delivered as a talk, a facilitated group conversation, or part of a wellbeing day or CPD event.
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What Is Your Anchor?
Exploring the concept of internal and external anchors during times of uncertainty or stress; a conversation about grounding, purpose, and stability.
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Presence in a Distracted World
Techniques and reflections on cultivating presence, mindfulness, and stillness amidst modern overwhelm.
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The Art of Pause
Why stopping, breathing, and reflecting can be the most productive thing we do.
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Authoring Your Story
Supporting people to explore their personal journey, values, and unique strengths.
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From Overwhelm to Flow
Understanding burnout, navigating life demands, and cultivating habits that nourish you.
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What Does Connection Mean?
Exploring human connection in a digital world; reflective dialogue on belonging, community, and self-compassion.
(You can also list other themes you regularly work with, e.g. Resilience, Courage, Letting Go, Change & Transitions)
👥 Who Are These Talks For?
Our talks are suitable for:
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Community and voluntary groups
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Health and social prescribing settings
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Schools, colleges and universities
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Business wellbeing or CPD events
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Mindfulness, reflective practice, and creative communities
💻 Delivery Options
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In person or online
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Length: 30 mins, 60 mins or bespoke packages
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Can be combined with workshops for a full wellbeing day
🌱 Our Approach
Our talks are designed to encourage reflection, inspire self-discovery, and offer practical tools for everyday life. We blend ancient wisdom with modern understanding, all grounded in compassion, accessibility, and inclusion.